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Joined 9 months ago
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Cake day: August 1st, 2024

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  • Okay, this is getting to be a bit much. I’m over 30 years old, have been seeing my PCP for the entirety of my life- he was the one who first diagnosed my autism and have me sent to be evaluated for ADHD. Due to insurance, I’ve had multiple psychs/therapists, but often see them for 3-5 years. I spend hours with these people talking about a variety of things, including eating habits. Never ONCE has any medical professional diagnosed or hinted that my relationship with food is related to an eating disorder. My anxiety around meal prepping was due to me training for competitive bodybuilding and having to eat 6 large meals throughout the day mentally wore me down. This mental hangup continued after I stopped training, and has less to do with the eating and more to do with the planning my schedule around eating. I very much dislike ANY form of structure which feels rigid or like I have to be conscious of times/date. I have no problems with the food itself, I have no problems controlling my intake of food, and my only issues stem from the scheduling and routine of eating.


  • My understanding of binge eating when it comes to eating disorders is that people will eat when they don’t want to, are already full, eat till they are sick, feel negative about binging, eating fast for hours, etc - this isn’t what I experience. I do get hungry and I eat till I’m satisfied. I would not classify the way I eat in this manner as binging - it doesn’t bother me, I don’t eat myself sick, and I can stop when I want.



  • You’re entirely wrong about that, and I think that’s the entire point of this post. Eating does not repulse or disgust me. I have zero anxiety that xyz food is going to make me gain/lose weight. The idea here is that our brains absolutely do not easily create a routine around food. Let’s say it’s 10am and I’m starting to get hungry- I’ll tell myself “okay, lunch in the next hour or two!” I briefly go back to whatever I was doing, look at the clock again, and it’s 6pm.


  • True… but it’s not really intentional or desired for some of us. Like, I WANT to put on weight (especially fat), but unless I set timers or am incredibly conscious that I need to eat, time just zips by, and I end up eating as described in the post. When I super focus on it (meal prep, shakes, etc), it starts to become a major point of anxiety in my life, and my relationship with food starts to get kind of toxic. I’m alive, healthy, and all that, but this kind of thing is very different than intentional fasting or dieting.



  • Yesss! One of the best parts of my day- waking up in the morning with blurry vision (morning vision+no glasses/contacts), removing my silk bonnet, having my hair gently fall out, and seeing myself from my standing mirror across the room. My hair looks beautiful, skin glowing, and I feel soo cozy. I get to see all the work the HRT is doing without being super critical of the things that are still shaping and changing!






  • SelyletoADHD memes@lemmy.dbzer0.comInterviews
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    348 months ago

    The interview process is what is causing me the most anxiety right now. Lost my job at the end of June, and I KNOW I need to be looking harder, but I’m just dreading the whole interview process. I’ve been procrastinating like crazy…I just don’t want to relearn a whole culture of a new team; it’s so mentally draining. 12 years somewhere and the idea that I have to start all over again…😭