I’m pretty fit and I have six-pack abs. I’m 55 years old. I work out every single day.
I don’t do any workouts for health or longevity though. It’s 100 percent vanity.
I’m glad it’s healthy, but not why I do it.
I’m retired and when people see me and can’t believe I’m retired because I look so young and fit, I get a rush.
My girlfriend is in her 30’s and even tho she looks very fit, it’s luck and genetics, because she doesn’t work out. Which kind of pisses me off since I have to work for my bod. lol
I know it won’t last and that age will eventually catch up with me, but I’m riding the vain train until the rails come off, baby!!
So yeah, I’m a smug narcisst asshole. :)
Nice. Whatever gets you moving.
What is your diet like?
I eat 1800 calories a day, every day. I have Huel for every meal except one. The non-huel meal is chicken/rice/veggies.